The use of essential oils and other aromatic natural botanical oils for psychological and physical well-being. Aromatherapy defined can be confusing, but aromatherapy is a science that dates back over 5000 years. Evidence of essential oils has been found in tombs from the Tigris and Euphrates River Valley, ancient Egypt, the Indus Valley and China.
Essential oils are concentrated plant essences produced from distilling the plant material. They are highly concentrated and with few exceptions, should only be used highly diluted. Various essential oils have different aromas and are helpful to the body in a physical and emotional capacity. The aroma affects the brain via inhalation, and through the skin; the benefits go directly into the bloodstream. Aromatherapy is completely complementary to all other forms of healing including acupuncture, herbs, as well as prescription drugs!
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