Aromatherapy and Sleep
Aromatherapy and sleep, can it help? Some studies say YES! Do you have a 100 mph life with work, family, friends, and much much more? Aromatherapy can help your brian and body drive your life at 55 mph! It is hard to turn off the brain and fall asleep at the end of the day, but we can help! We know we’re not telling you anything new, yet! Imagine curling up in bed and inhaling the soothing scent of lavender or slipping into a warm, chamomile scented bath at the end of a long day. Aromatherapy methods like these can help you relax your mind and body and make it easier to doze off into peaceful sleep!
Lavender is the most popular essential oil to help sleep, but try several until you find the right one for your body! Try a warm bath with our rejuvenating salts or our sprays and soaps! Spray your bed linens before you retire for the evening or a cotton ball with a drop of essential oils near your pillow! These aromatherapy techniques will have you sleeping like a baby! Try aromatherapy to wake up in the morning as well! Citrus and Cinnamon can be used to reduce mental fatigue, increase energy and provide an invigorating boost. Skip the coffee and energy drinks and try aromatherapy for that jolt to get ya through the day!
We sell only the best Essential Oils, Teas, and Soaps, on our website at very competitive prices! Our orders ship via USPS direct to your door! for more information please follow this link, Aromatherapy Boutique! Don’t forget to LIKE US on Facebook!